FITNESS WORKOUT @Home
Group Class + Personal Training
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Live Online Classes
Aerobics | Zumba | Bollybeats | Circuit Training | Functional Strength | FFYT | Yoga Dance | Mat Workout | Aqua Aerobics | Meditation
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Workout @Home with Lipika
Coronavirus will be more dangerous for obese and are reportedly at higher risk. For strong immune purpose we have to exercise.
It's time for "workout at home" and it's also time to "diet at home".
Is it effective to workout at home? The short answer is yes. Providing you are prepared to put a little time and effort into your workout at home.
And yes need some special person, who is more than any ordinary Instructor.
